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Most natural remedies for mouth ulcers are made from ingredients that are commonly available in the kitchen. We have compiled a list of proven home remedies that help provide quick relief from tender sores.
1. Baking Soda
Baking soda is a remarkable natural remedy to treat mouth ulcers. It possesses antibacterial action that helps neutralize the ulcer acid in the mouth. Its regular application quickly heals it and reduces the pain. Baking soda is a beneficial way to maintain dental hygiene.
Mix a teaspoon baking soda and a teaspoon water and form a paste. Apply it to the mouth ulcers. Allow it to dry for some minutes. Gargle and rinse your mouth with water. Do this process three times a day.
2. Toothpaste
Toothpaste is another easy way to treat mouth ulcers. It has antimicrobial attributes that can effectively lessen the pain and swelling associated with mouth ulcers. Use your finger to apply a small amount of toothpaste to the area affected by the ulcer. Let it stay for some time. Repeat the process two to three times a day.
3. Orange Juice
The deficiency of vitamins helps treat mouth ulcers. Orange is one of the best sources of vitamin C. It is a good immunity booster. It contains antibacterial properties that help fight ailments and infections. There are two ways of using orange juice to heal ulcers. Either you consume orange juice daily or apply the freshly squeezed orange juice to the mouth ulcers. It will give you relief from mouth ulcers.
4. Honey
Honey shows antimicrobial properties. It possesses remarkable wound-healing attributes. It will speed up the healing process and clear up all the infections. It also lowers the swelling and irritation in the mouth.
Take a little amount of honey on your finger. Apply it to the ulcer. Keep it for a few hours. Repeat the process every few hours.
5. Apple Cider Vinegar
Apple cider vinegar is another potent remedy that possesses effective antibacterial properties. The high acidic content of the vinegar destroys the germs that lead to ulcers in the mouth. The application of ACV daily on the ulcer accelerates the recovery process.
Dilute 1 tablespoon of ACV in half a cup of warm water. Apply it to your mouth ulcers. Rinse your mouth with plain water. Repeat the process twice daily till the ulcer recovers completely.
6. Coconut Milk/Coconut Oil
Coconut is a very beneficial natural ingredient in the treatment of mouth ulcers. It is a good source of medium-chain fatty acids that show remarkable antimicrobial properties. It is an analgesic and anti-inflammatory compound that is effective in reducing the pain and swelling associated with the mouth ulcer.
Fresh coconut milk has amazing soothing and pain-relieving properties. It is also effective in treating mouth ulcers.
Gargle with coconut water a few times. Rinse your mouth with clean water. Do it three to four times a day to notice a reduction in pain. Alternatively, you can apply coconut oil to your mouth ulcers a few times a day to reap the same benefits.
7. Alum
Alum, also called fitkari, is another powerful natural agent that can reduce the pain caused by ulcers in the mouth. This ingredient is touted for its wonderful antimicrobial properties. It is believed to be highly effective in working against microorganisms that are the root cause of the digestive system in the body.
To use alum for the treatment of mouth ulcers, you will have to first grind the crystals and apply it to the affected region using cotton. Let it stay for some time. Later, rinse the mouth thoroughly. Repeat these steps two times a day.
Caution: Application of alum may cause you a tingling sensation in the mouth. So be careful.
8. Cabbage Juice
Cabbage has anti-inflammatory properties that alleviate the pain associated with mouth ulcers. Prepare cabbage juice by boiling the cabbage in water till the water lowers to half. Drink the boiled cabbage juice thrice a day. It will help you consume solid foods easily.
9. Clove Oil
Clove has eugenol that displays antimicrobial and anti-inflammatory properties. Applying clove oil to the ulcers will fight away the infection and reduce pain in the mouth. Take a few drops of clove oil and apply it using a clean swab of cotton.
10. Salt Water
Gargling with lukewarm salt water will have a soothing effect on the ulcer. The antiseptic properties of salt will help heal ulcers at a rapid pace.
11. Cayenne
Cayenne pepper is an effective remedy for managing pain. It has capsaicin that creates a feeling of numbness. Regular use of the remedy helps subside pain fast and enables you to eat normally. This ingredient is also anti-microbial. It helps in killing microbes at the place of the mouth ulcer.
Apply a layer of powdered cayenne pepper on the ulcer-prone region. Allow it to stay for some time. Rinse your mouth with plain water. Do this process two times a day. As cayenne pepper is hot, you would feel a stingy sensation in your mouth.
12. Turmeric
Turmeric is noted for its miraculous antimicrobial and anti-inflammatory properties. It is useful for topical and internal ways to cure an infection. Its properties will help you get immediate relief from ulcers.
To use this remedy, prepare a paste of two tablespoons of turmeric powder and add it to a tablespoon of water. Now apply a layer of this paste to the affected region. Keep it for five minutes and rinse the area. Do it two times a day till the ulcer heals completely.
13. Garlic
Garlic is another well-known ingredient that shows exemplary antimicrobial attributes. It strongly works against a broad range of microorganisms. Garlic has allicin in it that promotes quick healing.
All you need to do is grind one or two garlic cloves and apply it to the ulcer. Let it stay for some minutes. Rinse it off with fresh water after half an hour. Do it two times a day.
14. Epsom Salt
Epsom salt is composed of minerals that exhibit antibacterial properties. It fights away the infection that leads to the mouth ulcer. Gargling with Epsom salt water will clear away infection and help it heal faster.
All you need is to mix two tablespoons of Epsom salt in a half glass of lukewarm water. Mix it well. Gargle with this solution and rinse the mouth with plain water. Repeat the process twice a day for quick relief.
These are the effective home remedies that can cure normal types of mouth ulcers. Some severe types of mouth ulcers may even result in bleeding. In that case, the above remedies may alone not cure the problem. You should consult the doctor immediately.
A combination of home remedies and traditional medications will help improve the condition. Save yourself from overstressing and maintain proper dental hygiene. Follow a balanced diet. With these precautionary measures, you can soon get rid of canker sores.
Useful Tips To Getting Rid Of Mouth Ulcers
Here are a few tips that will help you prevent mouth ulcers:
Avoid foods that cause irritation to your mouth. These include acidic fruits such as grapefruit, pineapple, lemon, and oranges.
Abstain from eating spicy and oily foods.
Avoid drinking tea, carbonated drinks, and coffee.
If certain foods cause you mouth ulcers, then you may be allergic to those foods. Eliminate those ulcer triggering foods from the diet.
Choose alkaline or nonacidic vegetables and fruits.
Include whole grains in your diet.
As malnutrition is one of the causes of mouth ulcers, eat a well-balanced and healthy diet. Take a multivitamin daily.
For a few days take soluble meals as chewing the food can lead to accidental bites. This can cause bruising and more pain.
Reduce stress. Do exercises that calm the mind.
Do dental floss daily and brushing after every meal. It will help maintain oral hygiene. The result will be a reduced occurrence of mouth ulcers. Use toothbrushes that have soft bristles and mouthwashes that are devoid of sodium lauryl sulfate.
Get proper rest and sleep. This will not just prevent mouth ulcers, but also several other illnesses.
When Should You See A Doctor?
If you develop any of the following:
The unusually large size of mouth ulcers
The occurrence of new ulcers in the mouth before the existing ones gets healed
Sores that continues for over three weeks
Painless sores
Mouth ulcers that extend till the lips
Uncontrollable pain with OTC medication
Severe problems related to drinking, and eating
Diarrhea or high fever
Frequently Asked Questions About Mouth Ulcer Treatment
1. How effective is oil pulling in the treatment of mouth ulcers?
Oil pulling is beneficial in people who suffer from mouth ulcers. Swish two tablespoons of luke-warm coconut oil in the mouth for some time. Now spit it out. Thoroughly rinse your mouth using freshwater.
2. What are the signs of a mouth ulcer?
The presence of an open sore on the lip, or in the mouth
Pain surrounding the sore region
Sensitivity in the affected region
A problem in swallowing the food
3. What should you eat when you have an ulcer?
Several foods can be added to the diet to get quick relief from a mouth ulcer. Eating these foods gives fast relief from any infection and pain.
Vegetables such as tomatoes, cabbage, potato, broccoli, and green leafy vegetables
calcium-rich foods, and Vitamin C foods that include milk, citrus juices, and yogurt
Fruits that include pumpkins, apples, bananas, grapefruit, and papaya
Vitamin B-rich foods such as rice milk, soy milk, and eggs
4. What types of foods should you not eat in this condition?
Refraining from certain foods allows your stomach and mouth to recuperate faster.
Oily foods
Spicy food
Tea, carbonated beverages, and coffee
Acidic foods such as citric fruits
5. How is the diagnosis of mouth cancer done?
To identify mouth ulcers, the first thing that the doctor will do is to perform a visual examination. If you have a history of recurrent and severe mouth ulcers, then it could be due to any underlying medical condition. Your doctor will also test you for other medical conditions that may contribute to this health condition. On the basis of the examination, he will prescribe you the right medication.
Conclusion
Generally, mouth ulcers require a week to ten days to heal completely. With the help of the home remedies above, you can accelerate the healing procedure. A combination of these natural remedies boosts your immune system and gives you lasting relief. If the problem persists, it could be an indication of oral cancer. Do not delay and get medical assistance immediately.
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