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Spoon the banana-cocoa mixture into small dessert bowls or ramekins. You can also spread it on a baking sheet lined with parchment paper if you want to make bars or cookies.
Chill or Bake (Optional):
Chill Option: If you prefer a no-bake dessert, simply chill the mixture in the refrigerator for 1-2 hours to set. It will firm up slightly, making it creamy and rich.
Bake Option: For a baked version, preheat your oven to 350°F (175°C). Bake for about 10-12 minutes until the top is set. Let it cool before serving.
Add Toppings (Optional):
For added texture and flavor, sprinkle the dessert with chopped nuts, shredded coconut, or a few dark chocolate chips.
Serving Suggestions:
Enjoy it as a simple pudding-like dessert after chilling.
If baked, slice into bars or bite-sized treats for a more structured dessert.
Top with fresh berries or a dollop of Greek yogurt for a wholesome, balanced treat.
Why This Dessert Is Amazing:
Naturally Sweetened: The ripe bananas provide natural sweetness, so there’s no need for added sugar.
Rich in Antioxidants: Cocoa is packed with antioxidants that support heart health and improve mood.
No Flour Needed: This recipe is gluten-free and flourless, making it light and perfect for anyone avoiding flour.
Quick and Easy: With just a few ingredients, you can whip up this dessert in minutes, making it an ideal healthy treat for any time of the day.
Conclusion:
This banana and cocoa dessert is a delicious and healthy alternative to traditional sugary treats. With no flour or sugar, it’s naturally sweet, rich, and full of flavor. Whether you bake it or enjoy it chilled, this dessert will satisfy your chocolate cravings without the guilt!
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