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Native to Asia, but today present and appreciated all over the world, perch is a fruit rich in nutrients and benefits of our health. Below we suggest what the most important benefits are, and why they should be eaten every day (during their season).
The peri is a low fat and calorie fruit, perfect for those on a diet. In addition, it is very rich in fiber that helps regulate intestinal transit and prevent and treat conditions such as constipation.
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