Cheesy Zucchini Breadsticks

Step 1: Preparing the Zucchini

To begin, take your zucchini and grate it using a coarse grater. Grating allows the zucchini to mix well with the other ingredients and ensures the breadsticks have a smooth, even texture.

• • Once grated, place the zucchini into a strainer and sprinkle it with a bit of salt. The salt helps to draw out excess moisture from the zucchini, which is crucial to avoid a soggy texture.
  • Let the salted zucchini sit for about 10 minutes. During this time, the zucchini will release a significant amount of liquid.

• After 10 minutes, use a clean kitchen towel or your hands to squeeze out the moisture from the zucchini. The goal is to remove as much liquid as possible so that the breadsticks hold their shape and don’t turn out watery.

Step 2: Mixing the Ingredients

Once your zucchini is well-drained, it’s time to combine it with the other ingredients to form a delicious dough-like mixture.

• In a large mixing bowl, add the grated zucchini, 3-4 tablespoons of oatmeal, 100 g of grated cheese, and 2 large eggs.
• Season the mixture with salt, pepper, and some freshly chopped chives. The chives add a fresh, slightly oniony flavor that complements the cheese beautifully.
• Stir everything together until all the ingredients are well combined. You should end up with a thick, cohesive mixture that will hold together well when baked.

Step 3: Baking to Perfection

Now that the dough is ready, it’s time to bake these cheesy breadsticks.

• Preheat your oven to 180°C (360°F).
• Line a baking dish with parchment paper or lightly grease it to prevent the mixture from sticking.
• Spread the zucchini mixture evenly in the baking dish, making sure it’s about 1/2 inch thick. This ensures the breadsticks cook evenly and develop a nice golden crust.
• Place the dish in the preheated oven and bake for 20 minutes. After 20 minutes, check to see if the top has started to turn golden brown and the inside is fully cooked.
• After the initial 20 minutes of baking, remove the dish from the oven. Carefully uncover the top if needed (like removing foil), and then return the dish to the oven for an additional 10 minutes to ensure that the top is perfectly golden brown and crispy.

Step 4: Cutting and Serving

Once your   cheesy zucchini  breadsticks have finished baking, remove them from the oven and let them cool slightly before slicing.

• Using a sharp knife or a pizza cutter, cut the mixture into strips, forming breadsticks. You can cut them as thick or thin as you like, depending on your preference.
• Serve the breadsticks warm for the best flavor and texture.

Serving Suggestions

These cheesy zucchini breadsticks are incredibly versatile and pair well with a variety of dishes. Here are some ideas on how to enjoy them:

• With a Fresh  Salad: Pair the breadsticks with a light, refreshing salad for a healthy, balanced meal. A simple tomato and cucumber salad with a light vinaigrette would complement the savory breadsticks perfectly.
• As an Appetizer: Serve these breadsticks with dipping sauces such as marinara, ranch, or a garlic aioli for a delightful snack or party appetizer.
• For a Light Lunch: Add some sliced tomatoes and maybe a bit of avocado on the side, or even turn these breadsticks into the foundation of a zucchini sandwich.
• Topped with Herbs: Garnish the breadsticks with extra chopped chives or fresh herbs like parsley for an extra layer of flavor and freshness.

Nutrition Information (Per Serving)

The following is an estimated nutrition breakdown for one serving of the cheesy zucchini breadsticks, assuming the recipe yields about 4 servings:

• Calories: 180 kcal
• Carbohydrates: 8 g
• Protein: 12 g
• Fat: 12 g
• Fiber: 2 g
• Sodium: 300 mg

These breadsticks are rich in protein and healthy fats thanks to the cheese and eggs. The zucchini provides a low-calorie base that is high in vitamins, particularly vitamin C and vitamin A. Additionally, the oatmeal adds a bit of fiber, making this dish a filling and nutritious option.

Why This Recipe Stands Out

• Low-Carb and Gluten-Free: By using oatmeal instead of flour, this recipe becomes naturally gluten-free (ensure you’re using certified gluten-free oats) and lower in carbohydrates than traditional breadsticks.
• Vegetable-Packed: Zucchini adds a boost of nutrition, making these breadsticks a healthier alternative to regular bread-based appetizers.
• Cheesy Goodness: The grated cheese provides the rich, savory flavor that makes these breadsticks irresistible, while also adding a bit of texture to the final dish.

Conclusion: A Crowd-Pleaser with a Healthy Twist

These Cheesy Zucchini Breadsticks are not only easy to make but also delicious and healthy. They’re a perfect choice for those who want a savory, cheesy snack without the guilt. Whether you’re serving them as an appetizer at a party or enjoying them as part of a light lunch, these breadsticks will surely become a staple in your recipe collection.