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Drink cinnamon tea every day and watch what happens

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– **Ingredients** :
– 1 cinnamon stick (or 1 teaspoon cinnamon powder)
– 1 cup of boiling water
– (Optional) Honey or lemon to taste
– **Instructions** :
1. Boil water and add cinnamon stick.
2. Let it infuse for 10 minutes.
3. Add honey or lemon to sweeten according to your preference.
Try to drink one cup a day and observe the benefits!

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