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Making an apple cider vinegar drink is a simple way to incorporate this healthy ingredient into your daily routine. Apple cider vinegar has numerous potential health benefits, including aiding digestion, promoting weight loss, and balancing blood sugar levels. Here’s a basic recipe to make an apple cider vinegar drink:
Ingredients:
– 1-2 tablespoons of raw, unfiltered apple cider vinegar
– 8-12 ounces of water
– Optional: sweetener (such as honey or maple syrup) to taste
– Optional: flavorings (such as lemon juice, cinnamon, or ginger)
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