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It’s important to note that apple cider vinegar is highly acidic, so it’s recommended to start with a lower amount and gradually increase as you get accustomed to it. If you have any underlying health conditions or concerns, it’s best to consult with a healthcare professional before adding apple cider vinegar to your diet.
Remember to use raw, unfiltered apple cider vinegar for maximum health benefits, and listen to your body’s response to determine what works best for you. Enjoy your homemade apple cider vinegar drink as part of a balanced and healthy lifestyle!
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