What Happens When You Sleep with Onion in Your Socks?

5. Boosted Immune System
The antimicrobial properties of onions may help support the immune system, especially when used during sickness.

How to Use Onions in Your Socks
Choose Fresh Onions: Slice a fresh onion (white or red) into thin rounds.
Place on the Soles: Lay the slices directly on the soles of your feet.

Secure with Socks: Put on a pair of snug socks to hold the onion slices in place.
Sleep: Leave the onions in your socks overnight while you sleep.
Clean in the Morning: Remove the onions and wash your feet thoroughly.
Precautions
Skin Sensitivity: Some people may experience skin irritation. If you feel discomfort, remove the onions immediately.
Allergies: Avoid this remedy if you’re allergic to onions.
Strong Smell: Be prepared for a lingering onion smell on your feet and in the room.
Conclusion
While scientific evidence for this remedy is limited, many people swear by its detoxifying and health-boosting effects. Sleeping with onions in your socks is a low-risk, natural way to potentially improve circulation, support your immune system, and combat colds or flu. It might not replace medical treatments, but it’s worth a try if you’re curious about traditional health practices!